These past couple weeks I’ve been a little lax with my UBBT requirements. I was working out of town for a few days and it threw of my schedule. I injured my left shoulder doing gymnastics stuff last week and it’s still giving me trouble. I don’t know if it’s a strained muscle, a pinched nerve or what but it hurts moving it certain ways and I can’t put a lot of weight on it. So I haven’t been doing pushups because they hurt and I want it to heal. I’m trying to do more sit-ups but I’ll have some catching up to do.
To top it off I went snowboarding this weekend and wiped out hard once, on my other shoulder, so now it’s bugging me too. I think it’s just bruised though, its sore but it doesn’t feel as serious as my other shoulder. These injuries and a bit of laziness (largely laziness) have made the last week and a half my worst contribution to the UBBT requirements so far. I have to work extra hard this week, if you see me at kung fu and I’m not working hard, yell at me.
I can’t go to gymnastics until my shoulder stops bugging me and its really bumming me out. I’m excited to get going with it but I’m already riddled with injuries. I feel like I heal twice as slow as I did two years ago. Writing down my daily workouts really helps me analyze my routines. It’s nice being able to see my highs and lows and what contributed to them.
Something I’ve noticed, since starting the UBBT, is that time seems to go by slower when I have really active weeks. The busier my week is, the more important every day seems to be. If I have a couple days where I don’t get much done it feels like a week and it gets me on track faster since I start to feel anxious sooner. I have been appreciating my days more since starting the UBBT. Time seems like it’s not flying by quite as fast and I like that.
No comments:
Post a Comment